Not everyday..

Not everyday is an easy day, sometimes it's hard to just get out of bed, cause it's easier to stay there than to feel the pain. Easier to say no to plans or return that text and that's ok. I think we have a hard time realizing how important our relationship with ourselves is. We spend our entire lives with ourselves, you'd think this meant we understand ourselves best.

But why do we sometimes feel like a stranger, or someone we don't like or want to be. I think it's our body urging us to find ourselves, to strive to be someone you're proud of in the world. Not everyday symbolizes our ability and power to change our present moment. Whether it's how we see ourselves or others. We have the power to decide what we do, how we act. And sometimes we can decide to decide nothing at all.

When i'm in that space i first tell myself that it's ok, that its not today. But no longer than a day do i allow myself to live in this mindset. It might take some two days, maybe three depending on your situation. As long as you create the belief in your heart that you're going to let these feelings or thoughts go. I try and sit with them, really feel them and what its creating for me, and from there i decide what stays and what goes.

I sit with myself and give myself love, patience and grace. But tomorrow is another day, another opportunity to be different, to change our perspective on all situations. I believe that things can change and get better. But it starts with the belief, belief in yourself, loving yourself enough to know you have it in you to get where you want to be.