That's the thing, you get to decide

Why is it so easy to stay stuck, to hide from the world when things get hard. Push away people that love and care about you. I think sometimes our trauma's come up to the surface where we didn't have anyone to rely on at some point. So trusting it's true is a foreign concept. Our mind play's tricks on ourselves, moments in the past where we felt abandoned by the one's we loved most. So how do we heal that part of ourselves?

I think just the awareness around the thought of the past is a start. Acknowledging that it happened and it hurt you. And than understanding that it's not the past anymore, we're living in the present, not everyone is brought into your life to hurt you. That's a scary thought, when you've never felt that level of love before. Believing you're deserving of this love is ultimately the one thing we have control of. If we don't take chances in life we wouldn't get anywhere.

You have the opportunity to rewrite your past in the present. By trusting ourselves and the universe that good things can happen to someone deeply hurt from their past. Everyone is worthy of this beautiful loving life if we allow it in. Yes it's scary, but its scarier to stay in the belief that it's impossible.

So what if you believed in yourself today?

What would your day look like?

What are people seeing on the outside?

Would you spread more love onto other's and yourself, would a smile come to the surface. That's the thing, you get to decide today how your future goes.